Setting Boundaries in Lifestring(28) "Setting Boundaries in Life"
To manage your room effectively, you need to establish boundaries on what behaviors you will or will not tolerate from other people. Furthermore, by building your mental walls, you will be clearer about the kind of behavior you expect from others. However, it will be easy for you to become a pushover if you do not do this. Many people are unaware of other people’s limits and will force their behaviors on you if you do not stand your ground.
Behavioral Disruption
When you set your boundaries, you can use a strategy called behavioral disruption. Behavioral disruption starts with communication, not confrontation. Clear, open, honest, and direct communication is almost always the best way to address issues, and applying this to managing your room is no exception. With behavioral disruption, your goal is to disrupt the process that allows your deal-breakers to be violated. Speak with the person about the issue. Then, share what your response will be the next time one of your deal-breakers is broken. Therefore, when the person crosses your boundaries, remove yourself.
In conclusion, you don’t have to subject yourself to drama anymore. This can be a life-changing experience. Therefore, if you do the work, set boundaries and trust the process. You’ll be glad you did.
This is the premise behind the newest book, “Who’s in Your Room? The Secret to Creating Your Best Life” by Ivan Misner, Stewart Emery, and Rick Sapio. To order the book, please use this link:https://tinyurl.com/WhosInYourRoom