Author Archives - Dr. Ivan Misner®
Feel Better Fast

Feel Better Fast and Make It Last

Dr. Daniel Amen believes that brain health is central to all health and success. When your brain works right, he says, you work right; and when your brain is troubled you are much more likely to have trouble in your life. His work is dedicated to helping people have better brains and better lives. In this video, Dr. Amen reveals his “BRAIN-XL” framework to help others feel better fast and make it last:

B for “Brain”

Your brain likes to do what it’s always done, even when that isn’t in your best interest. Getting stuck in unhelpful behaviors, holding grudges, and engaging in unproductive worrying all cause immense suffering. Work to optimize the physical functioning of your brain and shift your thinking habits to more positive practices for better health.

R for “Rational Mind”

It’s important to develop the mental discipline necessary for feeling better fast, including eliminating the ANTs (automatic negative thoughts), quieting your mind, focusing on gratitude, and even welcoming failure. With the help of some basic techniques, it’s possible for you to master your rational mind.

A for “Attachments”

Our attachments bring us the greatest joys and the most painful sorrows. It is when our relationships break people have the most mental health problems. Improving relationships and dealing with painful memories can help you achieve better outcomes. Learning how to improve your relationships can help you save your job, your marriage, your friendships, and all your relationships.

I for “Inspiration”

How to keep your pleasure center healthy in today’s world. Knowing and acting on your “why” is critical to living each day with joy. Purposeful people are happier and healthier, and live longer. Protecting your brain’s pleasure centers can help you live with passion and purpose.

N for “Nourishment”

In a world full of fast food and processed ingredients, our brains are affected by what we put into our bodies. Are you experiencing brain fog? A helpful nutritious diet can help you feel better quickly. Eating healthy foods can immediately boost your focus, memory and mood.

X for “X-Factor”

In any given situation, the X factor is the variable that has the most significant impact on the outcome.  Taking a look at the brain can be the difference between success and failure.

L for “Love”

Love yourself. Do things out of love of life or others. Caring for your body and brain affects your health and the health of generations to come. Love is the motivation that prompts us to put in the consistent effort and make the changes required to get healthy.

If you want to learn more about how the BRAIN-XL principles can help you stop the pain quickly, we recommend reading Dr. Amen’s new book, “Feel Better Fast and Make It Last.”

 

Feel Better Fast and Make It Last

Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. Dr. Amen has helped millions of people change their brains and lives through his health clinics, best-selling books, products and public television programs. In his book, Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime. If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.

Please order his book on Amazon or Barnes and Noble

Please view Dr. Amen’s website for more information about his clinics.

Boundaries

Setting Boundaries in Life

To manage your room effectively, you need to establish boundaries on what behaviors you will or will not tolerate from other people. Furthermore, by building your mental walls, you will be clearer about the kind of behavior you expect from others. However, it will be easy for you to become a pushover if you do not do this. Many people are unaware of other people’s limits and will force their behaviors on you if you do not stand your ground.

Behavioral Disruption

When you set your boundaries, you can use a strategy called behavioral disruption. Behavioral disruption starts with communication, not confrontation. Clear, open, honest, and direct communication is almost always the best way to address issues, and applying this to managing your room is no exception. With behavioral disruption, your goal is to disrupt the process that allows your deal-breakers to be violated. Speak with the person about the issue. Then, share what your response will be the next time one of your deal-breakers is broken. Therefore, when the person crosses your boundaries, remove yourself.

In conclusion, you don’t have to subject yourself to drama anymore. This can be a life-changing experience. Therefore, if you do the work, set boundaries and trust the process. You’ll be glad you did.

This is the premise behind the newest book, “Who’s in Your Room? The Secret to Creating Your Best Life” by Ivan Misner, Stewart Emery, and Rick Sapio. To order the book, please use this link:https://tinyurl.com/WhosInYourRoom

Harmony

Bringing Harmony to Your Room

Psychologists and therapists largely agree that awareness is curative. In this vein, we believe you likely won’t be able to have harmony in your room if you aren’t aware of the people and activities that bring you deep satisfaction.

To bring harmony to your room, find a place where you can sit in silence for a while. Have a pen and paper handy. We suggest you do not use a computer for this, as there is something about the process of writing in your own hand that brings additional depth to the process. You may find it helpful to gently close your eyes and focus your awareness on the process of your breathing for a while. Then begin to review the moments throughout your life when you felt most alive.

Ask yourself:

  • What am I doing when I feel most alive? Who am I with?
  • When am I enjoying myself so much that I lose track of time?
  • What do I look forward to doing the most?
  • What makes me feel fulfilled and satisfied?
  • When have I felt the proudest? Who was I with?

The goal here is simple harmony:

Identify the people, activities, and projects in your life that make you feel alive, satisfied, or fulfilled. To take this exercise a step farther, you can also write a paragraph about each activity that gives you a sense of aliveness. What does that look like? Describe each activity as vividly as possible, and take some time to think through what it would look like to experience each activity more fully—and more frequently. You might be surprised what you discover

Next, strive to say yes to more of the people and things that bring you fulfillment and a sense of aliveness, and strive to say no to the people and things that add stress and conflict within your room. When you consciously design your room, it is much easier to live a life of harmony.

This is the premise behind the newest book, “Who’s in Your Room? The Secret to Creating Your Best Life” by Ivan Misner, Stewart Emery, and Rick Sapio. To order the book, please use this link: https://tinyurl.com/WhosInYourRoom

Audible

“Who’s in Your Room?” is Now Available as an Audible Original Audiobook

Your New Years just got a whole lot better. Now, you have an effortless and affordable way to enjoy “Who’s in Your Room?” in audio. I am so thrilled to offer you the opportunity to enjoy my latest book seamlessly through Audible, it’s about to become your new favorite audiobook.

  • The audiobook is narrated by the authors: Ivan MisnerStewart EmeryRick Sapio
  • Listen in your car on the way to your BNI meeting, relaxing on vacation, or at the gym during your New Year’s workout.
Below is the link for the Audible audio-book on Amazon!
 X

Make a “revolution” instead of a “resolution”

Can you imagine living a better life in 2019? Would you like to surround yourself with more supportive people? There’s hope! You see, the quality of your life depends on the people in your life. The simple and powerful ideas in this book can change your life forever in the new year.

“Who’s in Your Room?” introduces you to the concept of your life being like a room – a room where anyone who enters affects your life…forever. Although this concept may sound frightening, this book gives you the tools and exercises you need to make a New Year’s resolution to take control of your room and live the life you desire in 2019.

So, head over to Audible now to pick your first Audible Original. After all, there’s nothing better to read — or listen to — for the new year than “Who’s in Your Room?”. If you’re still not convinced on the book, take a listen to an exclusive clip from the audiobook below:

Free Webinars

Let Me Help You Create Your Best Life

The book, “Who’s in Your Room” (the public edition), is now available.  The lessons in this book are not only relevant to growing your business and your involvement in networking groups they’re also relevant to your personal life.   Therefore, I will be conducting regular free webinars to create your best life.
Free Webinars
Have you ever thought about this?: Am I living my BEST life?  Do you ever feel overwhelmed or inefficient?  Are you truly happy with everyone that you have around you?  Are you having trouble achieving some of your life goals?  If you said Yes to any of these questions, don’t worry – there’s hope.  You see, the quality of your life depends on the people in your life.  The book, “Who’s in Your Room“, will help you discover the secret to creating your best life by creating your best room.
X

Free Webinars

I believe this book will have a bigger impact on people’s lives than any other book I’ve ever written. I’m willing to share these secrets with you in regular live webinars – for FREE.  Over the next several months, my co-authors and I will be conducting regular webinars where we will talk about the ideas from “Who’s in Your Room” and how you can apply them to your life today.  It’s all free. It costs nothing.  All we ask is that if you like the content of the book, you tell other people about it.  That’s it.  Free webinars to create your best life, and all we ask is that you be a book ambassador and let others know about the book if you feel it makes a difference for you.
 
 Free Webinars
If you would like to sign up for these free webinars or would like more information, I invite you into my room by going to this URL and signing up for the webinars: https://tinyurl.com/FreeRoomWebinars
Engines

Are the People Trying to Enter Your Room Engines or Anchors?

Over the years I’ve recognized that there are some people who are positive and supportive individuals that I really want to be around.  They are solutions focused relating to most problems and are almost always willing to talk through challenges with a positive end in mind.  These people are engines.  They help me be my best self and they motivate me to drive forward.

I’ve also noticed, as I’m sure you have, that there are some people who complain as though it were an Olympic event (for the record – it’s not!).  They tend to be negative, argumentative, and obsessed with problems.  I’ve learned not to spend much time with these people because they focus on all the things that are wrong relating to most challenges.   If all someone does is focus on problems – they become an expert on problems and not on the solutions.   These people are anchors, they hold me back and weigh me down.

Who do you surround yourself with: engines or anchors?

This is an important question for everyone.  It’s particularly important if you are trying to build a powerful personal network of people around you.  Is your network full of people who are engines helping you go to the next level in your life or your career?  Or, are they anchors weighing you down with the plethora of issues, problems, and complaints? Do they hold you back, or do they drive you forward?

The funny thing here is that no-one thinks they’re an anchor.  No one!  Of course, they’ll tell you that they are an engine – they just do not like the direction you are going and that’s why they come across the way they do.  For the record – they’re an anchor – with a motor attached. My advice is to call for “all hands on deck,” cut loose the anchors in your life, partner up with your fellow engines and go full-speed ahead.

Doorman

This is where your Doorman comes in. Your Doorman is looking for engines, people helping you go to the next level in your life. Your Doorman should forbid entrance to the anchors, people weighing you down with a plethora of issues, problems, and complaints.

This is just a little of the content from my new book, “Who’s in Your Room? The Secret to Creating Your Best Life.”  Check out the book here: https://tinyurl.com/WhosInYourRoom.

If you would like to be in my room, CLICK HERE. 

Book Ambassador

I want to invite you to be part of my room and part of my story

Do you want an invitation?

Be part of a special group of friends online and I will share with you exclusive access to me and my co-authors: Stewart Emery, and Rick Sapio. If you love to help others, we can help you connect and spread the message of keeping toxic people out of your room. Change your life and the lives of others. Click on the link below to learn more about promoting our self-improvement message with your family and friends.

Become a Book Ambassador for my newest book, “Who’s in Your Room?”

What do you get as a Book Ambassador?

1. Live webinars on elements of the book where you will get the author’s
perspective on how to apply the room concept in your life and in your business.
2. “Ask the Author” webinars where you can ask the authors any question you
would like about the content and how they apply it in their lives.
3. Special downloads from the book website.
4. Special videos just for Book Ambassadors.
5. Materials and content that you can use on your social media regarding ideas
from the book.
6. Opportunities for live 1-2-1 sessions with one of the authors.

Click here to learn more:

Ambassadors

Best Life

The Secret to Your Best Life… “Who’s in Your Room”

Learn how to live your best life, embrace happiness, and discover “Who’s in Your Room”.

This 2 ½ minute video will give you a good overview of what the book is about. Therefore, please watch this video at https://tinyurl.com/CreateYourBestLife

Live Your Life to The Best

This is what Jack Canfield says about this book: “Who’s in Your Room is one of the most powerful personal-development books you will ever read.  It has changed my life and it will change yours.”
The quality of your life depends on the people in your life. First, learn the secret to creating your best life by managing “Who’s in Your Room.” Therefore, change your life and click on this link: https://tinyurl.com/WhosInYourRoom
Who's In Your Room

Who’s in Your Room?

I’m really excited about the upcoming release of my latest book, “Who’s in Your Room?” in December. It is my 23rd book and I believe it will have the biggest impact on people’s lives than any other book I’ve done. This is the public version of the book and is vastly different than the BNI version.

What if you had to live your life in one room?  Whoever you want to interact with in life is in that room.  There is only one door.  It is a one-way door.  Whoever is in your room, stays in your room forever.  Whoever comes into your room impacts your life directly in many ways.  If you knew that this person would be in your room forever, would you have let that person in your room?

We design the room we live in, along with the people who are in it.  We can do that consciously, or we can do that by happenchance.  The choice is ours.  Understanding this idea now, who are we going to let in our room from this point on?

What do you think about the concept of “Who’s in Your Room?”  Knowing this concept now – what would you do differently in the future?  I’d love to hear your thoughts.

To preorder the book, please use this link:

https://tinyurl.com/WhosInYourRoom

The 29% Solution

The 29% Solution book is 10 years old

 

 

The book, The 29% Solution: 52 Weekly Networking Success Strategies, is ten years old.

This year, The 29% Solution is celebrating its 10 year anniversary. Looking back when Michelle and I shook hands in Long Beach, we began a memorable journey together as co-authors. Therefore, our journey included many, many hours of blending our writing styles, phone calls, and collaboration. Additionally, it included multiple versions of a title and cover design. Furthermore, our journey included changing the publisher mid-stream. Finally, it involved loads of radio interviews, speaking opportunities, and book signings. Most notably, our journey ended with a lasting friendship. Today’s blog is from my co-author, Michelle Donovan.
Happy Anniversary Michelle and a toast to “The 29% Solution”…CHEERS!
  

Celebrating 10 Years of Friendship and Collaboration in Seven Languages

By Michelle R. Donovan

Growing up in a small town outside of Pittsburgh, Pennsylvania, I never gave much thought to becoming a Wall Street Journal bestselling author. That is until I met Ivan Misner!

In 2006 I was performing the role of Education Coordinator for my BNI chapter, the Circle of Excellence, in BNI Western Pennsylvania. One week, while preparing for my spotlight, I came up with what I thought was a great idea for a book. I wanted to create a book for business owners that had one networking focal point each week for 52 weeks. I formulated an outline for the book and began to write a few chapters.

Since I had never written a book before, I thought it might be a good idea to share the concept with others to see if they too felt that the idea was a good one. There was one person in particular that I knew needed to see it and that was Deanna Tucci Schmitt, the owner of my BNI region at the time. Once she read the first two chapters, she said, “I think we need to show this to Ivan.”

As a BNI Director, I was scheduled to attend the next BNI Conference in Long Beach, CA with Deanna and some other colleagues. The plan was that Deanna would arrange a one-to-one with Ivan while at the conference to show him the concept. We had hoped that he would give us his blessing and maybe a few tips for a new author.

We met with Ivan around 9:30 pm in his suite. I remember it well because I was quite nervous. I didn’t know what to expect but I knew I would follow Deanna’s lead. Ivan, the icon of BNI, comes around the corner in a t-shirt and sweatpants. Instantly, I felt myself relax. The three of us discussed the concept while Ivan reviewed the outline and first few chapters. He passed it over to his wife, Beth. She gave her nod of approval. Ivan liked it!

What happened next changed my life. Ivan offered me two options 1) He could give me some tips and offer any help with some connections or 2) We could co-author the book and he would make me a bestselling author. Hmmmmm? Which would you choose? You guessed it. We shook hands on a co-authored book deal that would eventually make me and Ivan the Wall Street Journal bestselling authors of The 29% Solution.

Today, The 29% Solution is currently published in seven languages. When I see this book on my shelf in multiple languages, it warms my heart. I am reminded of how much I love to write, the generosity of my friend Ivan Misner and the true power of networking to make even my unimaginable dreams come true. I am grateful to Deanna for bringing Ivan and me together for a book that keeps on giving to its readers.

Happy Anniversary Ivan and a toast to The 29% Solution…CHEERS!

The 29% Solution: 52 Weekly Networking Success Strategies

 

Co-create a book with us

Co-create a book with us

In today’s modern business world, people are working together to crowdsource products, services, or ideas in a team or in an organization creating something together through a joint effort. Therefore, I am asking you to co-create a book with us.

Please watch the video below then take the survey. In addition, feel free to share the survey on your social media pages with as many people as you would like.

 
I am working on a new book with Frank De Raffele and Dawa Phillips called The Third Paradigm.  We are so very close to reaching our goal of 4,000 survey responses and would love to have you as part of the book. All ages welcome. Click on this link to take the 4-minute survey and be part of the book:
 
 

As an added bonus, here is the draft opening to the book:

Chapter One: The Three Paradigms

We live in an age of sweeping skepticism.  Conflict is pervasive.  Balanced discourse is a thing of the past and pundits tell us what’s wrong with society.  People complain like it’s an Olympic event, and the marketplace obsesses over the massive problems in the world.  Negativity seems to be the norm.
 
We, however, believe there is hope.  There is an answer and it does not rest with the problems.  It rests with a focus on solutions.  When people focus on problems – they become world-class experts on “the problem.”  When they focus on solutions, they become world-class experts on “the solution.”  We believe the “solution” lies within The Third Paradigm.
 
As a reference point, a paradigm is a philosophical framework or discipline within which theories and laws are formulated.  We believe we are entering the era of the Third Paradigm.  Let us take you on a short journey through the three paradigms before we talk more about the solution.
 
Trilogy

E-Myth Trilogy

Small business consultant and author Michael E. Gerber is about to create a literal trilogy, including “The E-Myth Revisited”, “Awakening the Entrepreneur Within” and “Beyond The E-Myth”, and he’ll bring them all together. I chat with him about this on this video.

The books in his Trilogy

In his book, “The E-Myth Revisited”, Michael E. Gerber, with sharp insight gained from years of experience, points out how common assumptions, expectations, and even technical expertise can get in the way of running a successful business. Michael Gerber walks you through the steps in the life of a business—from entrepreneurial infancy through adolescent growing pains to the mature entrepreneurial perspective: the guiding light of all businesses that succeed—and shows how to apply the lessons of franchising to any business, whether or not it is a franchise. Most importantly, he draws the vital, often overlooked distinction between working on your business and working in your business.

In his book, “Awakening the Entrepreneur Within”, Michael E. Gerber shares how a business without a dream is like a life without a purpose. Making your dreams real is the first step to creating a successful business—and this book provides the key. If you see something missing in your world, it’s time to start dreaming. Let Michael Gerber welcome you to the Dreaming Room, where your own entrepreneurial dreams will come alive and become reality.

In his book, “Beyond The E-Myth”, Michael E. Gerber embraces the fundamental premise of his book, “The E-Myth” — that a small business only succeeds to the degree its owner goes to work ON the business rather than just IN it, creating the systemic Operating System that makes that business unique in the marketplace. Beyond The E-Myth expands that conversation with the entrepreneurial small business owner, in a clear, precise, and compelling overview that addresses their main job — inventing, building, and launching a company with the power to “scale” — to grow beyond the “Company of One” in a straightforward, eight-step process.

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