royalties

I don’t want to make money from my cancer diagnosis due to the book royalties

Please watch this video from Beth and Ivan Misner about how the royalties from sales of the book, “Healing Begins in the Kitchen” will be donated to support nutritional research.

The Book

“Healing Begins in the Kitchen” shares the remarkable story of how I went into remission from cancer just nine months after my diagnosis.

Get Well and Stay There with the Misner Plan

The visible changes in my health, including my weight loss and improved fitness level, have led to requests to share my eating protocol and fitness regimen after my cancer diagnosis and subsequent state of remission without standard medical treatments (chemotherapy, surgery, and/or radiation). We received so many requests that we felt we needed to create the “Misner Plan” book in order to share this information with more people than Beth and I are able to e-mail on a daily basis.

We all know and love far too many people who are obese and/or suffering from many health issues that are due primarily to how and what they eat. Many people know they need to make changes, but they are not interested in doing so. Many people want to make changes, but they don’t know exactly what to do. We need support and a community in which to make lasting changes. Having the input of someone who has been there before and has regained health is very powerful.

Eat real food. Enjoy real health!

The book, “Healing Begins in the Kitchen”, by the authors: Ivan Misner PhDBeth MisnerEddie Esposito, and Miguel Espinoza MD offers both information and support for you as you seek to regain and maintain your health while increasing your outlook for a long and healthy life. We have learned many things on this journey, and we want to share what we have learned with you. We continue to learn new things and find ourselves amazed at just how much there is to learn and understand about medical nutrition.

In this book, you will find stories of our personal experiences, struggles, and successes. We also, share input we have received from other well-informed and renowned healthcare professionals. As you read through the content, we encourage you to underline and highlight the sections that illuminate your own path.

Your success means so much to us. We are thrilled that you have found the “Misner Plan”. Focusing on eating real, healthy, nutritious foods can save your life and make a good life a fantastic life. “Healing Begins in the Kitchen” is now available on Amazon at the http://amzn.to/2sVW3jm website! It has hundreds of pages of recipes! If you pick up a copy – I’d really appreciate if you would PLEASE do a review. Next, we will be working on the Kindle edition.

http://tinyurl.com/HealingBeginsInKitchen

Healing begins in the kitchen

Jack Canfield

Healing Begins in the Kitchen with Jack Canfield

Jack Canfield

Jack Canfield shares an amazing personal endorsement of my latest book.

Have the best body you can have to be the vehicle for you to have during your life to be able to achieve your dreams. If you want to live a happier and Healthier life, this book is for you.

Healing Begins in the Kitchen shares the remarkable story of how I went into remission from cancer just nine months after my diagnosis.

http://tinyurl.com/HealingBeginsInKitchen

We want more than simply readers. We want to inspire you to “Eat. Real. Food.” It can truly change your life.

We hope this book changes your life. It has changed ours, there is no doubt about that. Both of us sincerely hope that our experience with healing cancer naturally will have a powerful, positive impact. It’s this hope which compels us to share through this website and now in this book.
Healing Begins in the Kitchen

Healing Begins in the Kitchen

I was one of those guys when talking about healthy food that would think, “yea, yea, yea, blah, blah, blah.  I want my diet coke.  Then I was diagnosed with Cancer.  Things changed.  This is the story.

Read some of the introduction below…

Get Well and Stay There with the Misner Plan

The visible changes in my health, including my weight loss and improved fitness level, have led to requests to share my eating protocol and fitness regimen after my cancer diagnosis and subsequent state of remission without standard medical treatments (chemotherapy, surgery, and/or radiation). We received so many requests that we felt we needed to create the “Misner Plan” book in order to share this information with more people than Beth and I are able to e-mail on a daily basis.

We all know and love far too many people who are obese and/or suffering from many health issues that are due primarily to how and what they eat. Many people know they need to make changes, but they are not interested in doing so. Many people want to make changes, but they don’t know exactly what to do. We need support and a community in which to make lasting changes. Having the input of someone who has been there before and has regained health is very powerful.

Eat real food. Enjoy real health!

The book, “Healing Begins in the Kitchen”, by the authors: Ivan Misner PhDBeth MisnerEddie Esposito, and Miguel Espinoza MD offers both information and support for you as you seek to regain and maintain your health while increasing your outlook for a long and healthy life. We have learned many things on this journey, and we want to share what we have learned with you. We continue to learn new things and find ourselves amazed at just how much there is to learn and understand about medical nutrition.

In this book, you will find stories of our personal experiences, struggles, and successes. We also, share input we have received from other well-informed and renowned healthcare professionals. As you read through the content, we encourage you to underline and highlight the sections that illuminate your own path.

Your success means so much to us. We are thrilled that you have found the “Misner Plan”. Focusing on eating real, healthy, nutritious foods can save your life and make a good life a fantastic life. “Healing Begins in the Kitchen” is now available on Amazon at the http://amzn.to/2sVW3jm website! It has hundreds of pages of recipes! If you pick up a copy – I’d really appreciate if you would PLEASE do a review. Next, we will be working on the Kindle edition.

http://tinyurl.com/HealingBeginsInKitchen

Chernobyl Cheese

Chernobyl Cheese – defined as cheese that can survive a nuclear disaster.

I’ve been wanting to write about my “Chernobyl Cheese” experience for a while now. Since my wife and I are currently working on the final draft of our Misner Plan recipe book, I thought this might be a good time.

Back in 2013, we transitioned from our home in Southern California to a home in Austin, Texas. In late 2014, we moved all of our remaining furnishings out of the Southern California home. I checked the contents of the refrigerator to make sure it was empty. Much to my surprise, I discovered a small, opened (but resealed shut) bag of sliced cheese which had been sitting in the back of a drawer in the refrigerator for a year! An entire year!!! The “sell by” date was September 7, 2013!

I thought to myself, “don’t look at it – it’s going to be a petri dish in a bag.” I need to go out and get an HAZMAT suit before I handle this infectious item. But, I couldn’t help myself, and I peeked. I was expecting to spontaneously utter some line out of Apocalypse Now like… “The horror, the horror.” But, instead, to my surprise – the cheese looked great! Not a single fungal-like substance to be seen. Actually, it looked as fresh as the day we bought it.

How could that possibly be? Real cheese doesn’t hold-up in a refrigerator for a year – even if it is in a zip-sealed bag. The answer – processed food is not real food. It may have some food-like ingredients but it certainly doesn’t behave like real food does. Real food typically doesn’t last in a fridge for more than a year. One of the fundamental elements of the Misner Plan is: “Eat real food.”

For those of you following my journey into health, be on the lookout for our upcoming book: Healing Begins in the Kitchen, which should be released in a few months.

We seriously considered naming the book “Cure Yourself Before You Kill Yourself,” but the lawyers didn’t approve of that title!

I’d love to hear your food- or health-related stories. Comment below.

Productivity

Five In Office Changes to Boost Employee Health and Productivity

Ivan Misner shares how diet and eating habits can boost your employees’ productivity.

1) Install a water filtration system
2) Encourage a body detox system
3) Serve healthy alternatives at luncheons and office celebrations.
4) Start a walking club
5) Keep morale high

Make your employees day better by encouraging a healthy lifestyle. For more information, please visit http://misnerplan.com/

Giving Thanks

Every day is a good day to stop and reflect on what we’re thankful for yet we often get caught up in the stresses of our hectic day to day grind and forget to take stock of the many things in our lives that we deeply appreciate and shouldn’t take for granted.

Here in the United States, today is Thanksgiving Day and I love this day because it forces me to take a break from my busy schedule and to take the time to reflect on the things I’m grateful for.  From my family to my business to my health to my network of friends, associates, and blog followers I have been extremely blessed and I would love to take this opportunity to give thanks and count my blessings.

I really appreciate you taking the time to watch this video and if it gets you thinking about what you’re thankful for, I would really love for you to share your thoughts in the comment forum below.  Gratefulness can be contagious so don’t be shy–share what you’re appreciative of no matter how big or small it may be.  Thanks! 🙂

13 Is My Lucky Number

Two years ago last Friday began one of the most depressing weekends of my life. My wife and I attended the Prostate Cancer Research Institute Conference in Los Angeles. Don’t get me wrong, they are good people trying to do good work. However, having been diagnosed with Prostate Cancer just a few months earlier and sitting through several days of sessions, I walked away incredibly depressed and totally devastated as to my options if they included surgery, radiation, cryotherapy or any other invasive procedure. The possible side effects of these alternatives just left me disheartened and miserable.

Photo courtesy of hin255 at FreeDigitalPhotos.net

Photo courtesy of hin255 at FreeDigitalPhotos.net

I had been spending the months up to this conference trying to build my immune system and get my health in a strong place for when it came time for me to choose a more invasive protocol. After that weekend – I was left more confused than ever. I didn’t want to pick any of the choices they were discussing and the conference offered virtually no sessions on nutrition as an alternative approach. Okay, to be completely accurate – they did have “one” session on nutrition (that’s right – only one in a three day conference). Beth and I both attended that session. However, after about 20 minutes, it became painfully obvious that my wife knew more about nutrition and cancer than the medical doctor running the session! She actually answered several questions that people asked when the doctor was stumped a couple times. I remember at one point someone asked if certain types of nuts were ok to eat and the doctor didn’t know. Beth stood up and said that “nuts that were high in Omega 3 oils and low in Omega Six oils like Almonds and Macadamia nuts would actually support an anti-cancer diet. The doctor looked to the audience and said, “Yes, that’s right, I believe she’s absolutely correct.”

I left that conference more confused and more miserable than ever. All the discussions by doctors were about cutting, freezing, or poisoning the problem (and the body). All of which – had really bad potential side effects for a man.

I was numb for a couple weeks after this conference. I went through my days keeping my head down and trying to focus on being healthy and doing my job. Then something interesting happened. On my way into an ultrasound exam I spoke to my medical doctor by phone and he told me that my PSA had actually declined a clinically significant amount (after it had been going up every year for the last 5 years)!  I went into undergo the ultrasound exam a few minutes later. After the ultrasound images were taken, the oncologist shook his head and said, “I don’t quite know how to explain this but, the tumor seems to be fading. I’ve never seen anything like this. What are you doing?” All of a sudden – I felt a lot better. Maybe, just maybe, this nutrition thing alone might work?

Three months later, my Urologist told me about a new exam. The PCA3 (which is much less invasive than a biopsy and much better at gauging Prostate Cancer than a PSA). Based on my biopsy (which was a Gleason 7), he estimated that I would have had a PCA3 result of between 40 – 50 (serious). However, after 9 months of my health protocol, I scored a 26 (which is just over the borderline of what is considered problematic). At the same time, my ultrasounds were becoming clearer and clearer.

About 9 months later, I had another PCA3. Interestingly, the doctor made me come back in again a week later because he felt the results were inconclusive (I think he didn’t believe them). After taking the test again – I scored a 17. Well within the acceptable range.

I tell you all of this because last Friday, exactly two years after the most miserable weekend of my life, I spoke to the Urologist’s office having taken the PCA3 test yet again. This time, my score was my new lucky number – 13, which is considered good.

Hippocrates is considered the father of modern western medicine. He is revered by the medical community. It is his oath they swear to relating to the study of medicine – and it is he who said, “Let food be thy medicine and medicine be thy food.” Why then, is nutrition so under appreciated in the medical community today? It is a mystery to me. A few months ago I hesitatingly volunteered to speak to the PCRI conference about how diet affected my cancer diagnosis. I didn’t want to relive that weekend but I thought it was important to offer men some hope that involved something other than a scalpel. They politely declined to have me speak.

I have no products to sell, no paid coaching to provide, no money to be made. I donate all my profits from the book I wrote about my journey into health over to Cancer and health research. I am an unlikely proponent of diet and nutrition because I was at one point, the “poster child” for sodas and processed food. But results talk and mine is saying “13.” That has a much better ring to me than “surgery.”

For more information on how I tackled my journey with health, go to www.MisnerPlan.com.

I’d love to hear your comments.

What’s in It for Us?

When I was diagnosed with prostate cancer back in early 2012, I embarked on a journey to find a holistic way to treat it.  Though it wasn’t at all easy to find natural ways of treating cancer, I was lucky enough to have my wife Beth by my side every step of the way and, as a certified sports nutritionist, she has quite a bit of knowledge in regard to nutrition and holistic health.  With Beth’s help and the help of some very talented doctors, I managed to avoid surgery, radiation, and chemotherapy through a very specific diet plan. For me, the holistic approach worked and I am now in full remission.

My wife and I now share the diet plan which was responsible for my success in overcoming cancer via a website called MisnerPlan.com.  Recently, someone who heard about the site responded with overt suspicion and asked how we are benefiting from sharing this information.  “Yeah, but what’s in it for the Misners?” they asked.   So, what’s in it for us, huh?  Well, this video is our response to that question and in it we openly share exactly how we are benefiting from the Misner Plan and exactly what it’s all about.

After watching the video, please feel free to leave any feedback you have in the comment forum below.  And, if you know someone who might benefit from the information on www.MisnerPlan.com, Beth and I would love for you to share it with them.  Thanks!

How to Achieve Optimum Career Performance & Enjoy Retirement

At a recent TLC conference in Mexico, I had the opportunity to talk to my good friend Eric Edmeades, one of the world’s leading experts in entrepreneurship, about his take on the one thing entrepreneurs need to nurture in order to achieve phenomenal success and to be able to actually enjoy their retirement once they enter into it.

What is that one thing? . . . Watch the video to find out.  I will tell you that if you don’t have it, your brain will not be capable of functioning at full capacity and it will be very difficult to achieve lasting success.  Also, you won’t be fully able to enjoy the retirement you worked so hard for when that stage of your life finally arrives.

Once you’ve watched the video, I highly encourage you to help out the community of blog readers on BusinessNetworking.com by sharing one of the most effective things you do to nurture the area of your life that is so crucial to succeeding and thriving throughout your career and ultimately making the most of your retirement years.  Please share your thoughts and ideas in the comment forum below–thanks!

 

 

Vitality + Health = Greater Success in Business

As this is a blog about business and networking, you may be wondering why some of my recent blogs have seemed to have a fairly apparent focus on health.  I think the video I’m sharing with you today should answer that question for those of you who may wondering.  Over the past couple of years, I have indeed become quite an advocate of the importance of health in regard to achieving success and there is good reason behind that.

In this short video, I talk with my good friend Lise Janelle, renowned success coach for companies & entrepreneurs across the world, about the role that vitality and health play in achieving ultimate productivity and success in business.

Lise offers three keys to achieving vitality and explains why it is important not only for business owners, but also for all of their employees, to focus on staying healthy and engaged in order for any given business to truly thrive.

After watching the video, if you’d like to find out more about Lise Janelle and how she helps businesses and people alike to achieve their full potential, please visit www.HeartAtWorkInstitute.com.

To find out more about the book I mention in the video, The Misner Plan: How We Healed Cancer Naturally with Food, Nutrition, and Healthy Living , please click here.  If you’d like to learn more about the Misner Plan, please visit www.MisnerPlan.com.

Do you have certain habits and/or tactics you employ to stay healthy?  Do you  have specific ways of making sure you stay connected to your core values?  I’m really interested in hearing your thoughts on this and, also, if you have questions pertaining to this topic, I highly encourage you to ask them!  I am more than happy to do a future blog addressing your questions and to consult with Lise about them in order to get you the best answers possible.

 

Me, Write a Book on Health? You’re Crazy!

If you would have told me two years ago that I would have a best-selling book about health – I would have told you that you were crazy!  However, this week my wife Beth and I released the Kindle version of The Misner Plan: How We Healed Cancer Naturally With Food, Nutrition and Healthy Living at Amazon.com which hit #1 in “Hot New Releases.”

AmazonScreenShot

I can also say that I never thought I would say that a cancer diagnosis would provide a gratifying opening for me to give back in a way that is extremely fulfilling, but it did. And because of the size of my network and the relationships I have formed over the past several decades, there are many people who want to know how I approached healing naturally from cancer. This book tells the story of my journey to remission from prostate cancer.

I want to be completely clear that I am not a medical doctor, I am not selling health-care products, I am not advising anyone else how to approach their own health conditions, nor am I giving you medical advice. Beth and I are sharing what we did and the things we learned along the way in hopes that it might help other people in some way.

Here is an excerpt from the opening of our book:

The visible changes in BNI’s Founder Ivan Misner’s health, his weight loss and improved fitness level have led to request after request to share his eating protocol and fitness regimen after his cancer diagnosis—so many requests that we felt we needed to create the Misner Plan in order to share this information with many more people than he is able to email on a daily basis.

We all know and love far too many people who are obese and/or suffering from many health issues which are due primarily to how and what they are eating. Many people know they need to make changes, but they are not interested in doing so. Many people want to make changes, but they don’t know exactly what to do. There is a lot of conflicting advice out there and there may not be a lot of support for the changes they do want to make. We need support and community in which to make lasting changes. And having the input of someone who has been there before and has regained health is very powerful.

The Misner Plan offers both information and support for you as you seek to transform your life and improve your productivity, while increasing your outlook for a long and healthy life. We have learned many things on this journey, and we want to share what we have learned with you. We are still learning new things, continually finding ourselves amazed at all the things there are to know and understand about medical nutrition.

In this book, you will find stories of our personal experiences, struggles and successes. We also share input we have received from other well-informed and renowned health-care professionals. As you read through the content, we encourage you to underline and highlight the sections which illuminate your own path.

Your success means so much to us and we are thrilled you have found the Misner Plan. Focusing on eating REAL, healthy, nutritious foods can save your life and can make a good life a fantastic life.

Eat real food.  Enjoy real health!

If you are interested in reading more about my experience, please take a look at The Misner Plan: How We Healed Cancer Naturally With Food, Nutrition and Healthy Living. If you read it, please leave a review and your comments to help others decide if they want to learn more by reading it, too.   We also have a Facebook Page: www.Facebook.com/MisnerPlan and a website: www.MisnerPlan.com. If you’d like to follow us.

If you, or someone you know, has had a great experience in their health based on a change of diet, please leave a comment here on this blog.

The_Misner_Plan_Book_Cover

Can Networking Help You with Health Challenges?

Networking can be powerfully useful in so many ways and many people don’t realize that when they come up against a health challenge, networking can really work in their favor to bring them the help and information they greatly need.

In this video, I talk not only about how networking can help you with health challenges but also about how people who have really strong networks have actually been found to be healthier!

If you have a story about how you, a family member, or a friend have gotten through a health crisis by reaching out to your network for help, I’d really love to hear from you.  Please share your story in the comment forum below and be sure to submit your story at www.SubmitYourNetworkingStory.com.  When you submit your story via SubmitYourNetworkingStory.com, it will be considered for inclusion in the upcoming networking book I’m writing with Jack Canfield and Gautam Ganglani.  Thanks in advance for your participation–I’m looking forward to reading your stories!

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